Is Tesco Finest New York Deli Pastrami Sandwich Vegetarian?

Ingredients

Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), British Beef Pastrami, Beef, Salt, Brown Sugar, Coriander, Pepper, Paprika, Sea Salt, Tapioca, Stabiliser (Tetrapotassium Diphosphate), (Sodium Nitrite), Black Pepper, Spirit Vinegar, Paprika Extract, Nutmeg Extract, Coriander Extract, Garlic Oil, Capsicum Extract), Emmental Medium Fat Hard Cheese (Milk), Gherkin (Sulphites), Rye Flour, Rapeseed Oil, Spirit Vinegar, Mustard Flour, Malted Barley Flour, Wheat Gluten, Salt, Vinegar, Yeast, Sugar, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Mono- And Di-acetyl Tartaric Acid Esters Of Mono- And Di-glycerides Of Fatty Acids), Cornflour (Sulphites), Ground Yellow Mustard Bran, Caraway Seeds, Pasteurised Egg Yolk, White Wine Vinegar (Sulphites), Turmeric Powder, Firming Agent (Calcium Chloride), Palm Oil, Flavouring, Flour Treatment Agent (Ascorbic Acid), Colour (Curcumin)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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