Is Tesco Finest Onion Gravy 350Ml Dairy Free?
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Ingredients
INGREDIENTS: Water, Red Onion (19%), Stout (Barley) (4%), Cornflour, Vegetable Stock (Vegetable Concentrates (Onion, Carrot, Garlic, Pumpkin, Mushroom), Chicory Fibre, Rapeseed Oil, Salt, Tomato Paste, Cornflour, Yeast Extract, Thyme, Bay Leaf, Black Pepper), Caramelised Onion (3%) (Red Onion, Muscovado Sugar, Sugar, Balsamic Vinegar (Red Wine Vinegar, Grape Must Concentrate), White Wine Vinegar, Black Pepper), Tomato Purée, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Milk), Onion Powder, Yeast Extract, Salt, Garlic Purée, Barley Malt Extract, Black Pepper, Fennel.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.