Is Tesco Finest Onion Gravy 350Ml Gluten Free?
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Ingredients
INGREDIENTS: Water, Red Onion (19%), Stout (Barley) (4%), Cornflour, Vegetable Stock (Vegetable Concentrates (Onion, Carrot, Garlic, Pumpkin, Mushroom), Chicory Fibre, Rapeseed Oil, Salt, Tomato Paste, Cornflour, Yeast Extract, Thyme, Bay Leaf, Black Pepper), Caramelised Onion (3%) (Red Onion, Muscovado Sugar, Sugar, Balsamic Vinegar (Red Wine Vinegar, Grape Must Concentrate), White Wine Vinegar, Black Pepper), Tomato Purée, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Milk), Onion Powder, Yeast Extract, Salt, Garlic Purée, Barley Malt Extract, Black Pepper, Fennel.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.