No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Finest Orange & Maple Wreath Low FODMAP?

No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Vine Fruits (16%) [Sultanas, Raisins], Sugar, Candied Orange Slices (7%)[Orange, Glucose-Fructose Syrup, Sucrose], Butter (Milk), Water, Glacé Cherries (5%) [Cherry, Glucose-Fructose Syrup, Sugar, Acidity Regulator (Citric Acid), Colour (Anthocyanins)], Marzipan (4.5%)[Almonds, Sugar, Water], Butteroil (Milk), Maple Syrup, Yeast, Orange Juice from Concentrate, Orange Peel, Humectant (Glycerol), Palm Oil, Dextrose, Glucose-Fructose Syrup, Pasteurised Egg Yolk, Glucose Syrup, Dried Whole Milk, Apple Purée, Orange Zest, Fructose-Glucose Syrup, Orange Liqueur Extract, Lemon Peel, Concentrated Orange Juice, Emulsifiers (Mono-and Diglycerides of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids, Sucrose Esters of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Sunflower Lecithins), Wheat Fibre, Cinnamon, Dried Egg White, Dried Skimmed Milk, Flavouring, Salt, Gelling Agent (Pectin), Rice Starch, Acidity Regulators (Citric Acid, Acetic Acid), Mixed Spice, Fructose, Anti-caking Agent (Calcium Sulphate), Rice Flour, Preservative (Potassium Sorbate), Flour Treatment Agent (L-Ascorbic Acid), Rapeseed Oil, Colours (Curcumin, Titanium Dioxide, Iron Oxide), Antioxidant (Ascorbic Acid).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Tesco Finest Orange & Maple Wreath is available at 1 retailer

Tesco

About this product

Bread · Loaf

Flavor
FruitySweetCitrusButtery
Texture
DenseSoft
Commonly used for
BakingBreakfastSnackingMeal Prep
Low FODMAP? Tesco Finest Orange & Maple Wreath | Spoonful