Is Tesco Finest Pistachio and Raspberry Tart Low FODMAP?


Ingredients
INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Raspberry (10%), Butter ( Milk ), Sugar, Palm Kernel oil, Dextrose, Pistachio (5%), Icing Sugar, Pasteurised ( Egg ), Humectant (Glycerol), Modified Maize Starch, Salt, Flavouring, Milk Proteins, Emulsifiers (Polysorbate 60, Mono- and Diglycerides of Fatty Acids, Soya Lecithins), Stabilisers (Carboxymethylcellulose, Cellulase, Methyl Cellulose, Hydroxypropyl Methyl Cellulose), Acidity Regulators (Trisodium Citrate, Disodium Phosphate), Colour (Beta-Carotene from Blakeslea trispora), Elderberry Concentrate, Hibiscus Concentrate, Acid (Citric Acid), Potato Starch.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Tesco Finest Pistachio and Raspberry Tart is available at 1 retailer
About this product
Snack · Slice


