Is Tesco Finest Ploughman's Pork Pies 4 Pack 300g Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- pork gelatine
- smoked ham
- pork extract
- milk
- extra mature cheddar cheese
- pork lard
- pork
- calcium carbonate
pork gelatine
Dietitian noteThis ingredient comes from pigs and thus contains mammalian meat.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pork (20%), Pork Lard, Water, Extra Mature Cheddar Cheese ( Milk ) (10%), Smoked Ham (4.5%) [Pork, Salt, Brown Sugar, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Onion, Potato Starch, Pork Extract, Pasteurised Egg Yolk, Palm Oil, Rapeseed Oil, Sugar, Swede, Pork Gelatine, Spirit Vinegar, Carrot, Onion Powder, Tomato Paste, Paprika, Date, Parsley, Cornflour, Gherkin, Black Pepper, Barley Malt Extract, Rice Flour, Garlic Powder, Cayenne Pepper, Ginger, Clove, Preservative (Sodium Nitrite), Nutmeg, Cinnamon.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Tesco Finest Ploughman's Pork Pies 4 Pack 300g is available at 1 retailer
About this product
Meat · Piece


