Is Tesco Finest Ploughman's Pork Pies 4 Pack 300g Dairy Free?

Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pork (20%), Pork Lard, Water, Extra Mature Cheddar Cheese ( Milk ) (10%), Smoked Ham (4.5%) [Pork, Water, Salt, Brown Sugar, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Onion, Potato Starch, Pork Extract, Pasteurised Egg Yolk, Palm Oil, Rapeseed Oil, Sugar, Salt, Swede, Pork Gelatine, Spirit Vinegar, Carrot, Onion Powder, Tomato Paste, Paprika, Date, Parsley, Cornflour, Gherkin, Black Pepper, Barley Malt Extract, Rice Flour, Garlic Powder, Cayenne Pepper, Ginger, Clove, Preservative (Sodium Nitrite), Nutmeg, Cinnamon.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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