Is Tesco Finest Pork Apricot Cranberry & Apple Stuffing 300G Vegan?

Ingredients

Pork, Dried Dates, Date, Rice Flour, Dried Apricot, Dried Apricot, Rice Flour, (Sulphur Dioxide)), Whole Dried Sweetened Cranberries (Dried Cranberry, Cane Sugar, Sunflower Oil), Water, Onion, Potato Starch, Dried Apple, Dried Apple, (Sulphur Dioxide)), Cranberry, Orange Zest, Brandy, Maize Flour, Mixed Herbs, Salt, Bay Leaf, Spices, Stabilisers (Tetrasodium Diphosphate, Disodium Diphosphate), Cornflour, White Pepper, Sodium Metabisulphite), Dextrose, Rapeseed Oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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