Is Tesco Finest Pork Apricot Cranberry & Apple Stuffing 300G Vegetarian?

Ingredients

Pork, Dried Dates, Date, Rice Flour, Dried Apricot, Dried Apricot, Rice Flour, (Sulphur Dioxide)), Whole Dried Sweetened Cranberries (Dried Cranberry, Cane Sugar, Sunflower Oil), Water, Onion, Potato Starch, Dried Apple, Dried Apple, (Sulphur Dioxide)), Cranberry, Orange Zest, Brandy, Maize Flour, Mixed Herbs, Salt, Bay Leaf, Spices, Stabilisers (Tetrasodium Diphosphate, Disodium Diphosphate), Cornflour, White Pepper, Sodium Metabisulphite), Dextrose, Rapeseed Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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