Is Tesco Finest Pork Fillet Medallions with Creamy Mushroom Sauce 410g Gluten Free?

Ingredients

INGREDIENTS: Pork (78%), Water, Double Cream ( Milk ), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], White Wine, Coarse Grain Mustard [Water, Brown Mustard Seed, Spirit Vinegar, Sea Salt, Cinnamon, Pimento], Cornflour, White Wine Vinegar, Soft Brown Sugar, Butter ( Milk ), Dijon Mustard [Water, Mustard Flour, Mustard Seed Husk, Pimento, Turmeric], Salt, Rapeseed Oil, Yeast Extract, Mushroom, Sugar, Porcini Mushroom Powder, Onion Powder, Flavouring, Black Pepper, Thyme, Parsley, Rosemary, Yeast.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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