Is Tesco Finest Porter Cake 500G Vegan?
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Ingredients
INGREDIENTS: Sultanas (38%), Egg , Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Brown Sugar, Vegetable Oils (Rapeseed Oil, Palm Oil), Glace Cherries (5%)(Cherries, Glucose-Fructose Syrup, Sugar, Acidity Regulator (Citric Acid), Colour (Anthocyanins)), Stout ( Barley ) (5%), Invert Sugar Syrup, Butter (2.5%)(Butter ( Milk ), Salt), Raisins (1.5%)(Raisins, Sunflower Oil), Humectant (Glycerine), Modified Maize Starch, Barley Malt Flour, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Polysorbate 20), Wheat Flour, Wheat Gluten, Salt, Preservative (Potassium Sorbate), Flavouring, Acidity Regulator (Citric Acid), Thickener (Xanthan Gum), Colours (Curcumin, Annatto Bixin).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.