Is Tesco Finest Porter Cake 500G Vegetarian?
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Ingredients
INGREDIENTS: Sultanas (38%), Egg , Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Brown Sugar, Vegetable Oils (Rapeseed Oil, Palm Oil), Glace Cherries (5%)(Cherries, Glucose-Fructose Syrup, Sugar, Acidity Regulator (Citric Acid), Colour (Anthocyanins)), Stout ( Barley ) (5%), Invert Sugar Syrup, Butter (2.5%)(Butter ( Milk ), Salt), Raisins (1.5%)(Raisins, Sunflower Oil), Humectant (Glycerine), Modified Maize Starch, Barley Malt Flour, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Polysorbate 20), Wheat Flour, Wheat Gluten, Salt, Preservative (Potassium Sorbate), Flavouring, Acidity Regulator (Citric Acid), Thickener (Xanthan Gum), Colours (Curcumin, Annatto Bixin).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.