Is Tesco Finest Raspberry & White Chocolate Cookies 4 Pack Vegetarian?
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Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, White Chocolate Chunks (19%) [Sugar, Dried Whole Milk, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Butter (Milk), Palm Oil, Soft Brown Sugar, Raising Agents (Disodium Diphosphate, Potassium Carbonates, Sodium Bicarbonate, Calcium Dihydrogen Diphosphate), Rapeseed Oil, Glucose Syrup, Glucose-Fructose Syrup, Freeze-dried Raspberry, Thickener (Sodium Alginate), Water, Invert Sugar, Wheat Fibre, Whey Powder (Milk), Salt, Flavouring.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.