Is Tesco Finest Raspberry & White Chocolate Cookies 4 Pack Vegan?


Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, White Chocolate Chunks (19%) [Sugar, Dried Whole Milk, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Butter (Milk), Palm Oil, Soft Brown Sugar, Raising Agents (Disodium Diphosphate, Potassium Carbonates, Sodium Bicarbonate, Calcium Dihydrogen Diphosphate), Rapeseed Oil, Glucose Syrup, Glucose-Fructose Syrup, Freeze-dried Raspberry, Thickener (Sodium Alginate), Water, Invert Sugar, Wheat Fibre, Whey Powder (Milk), Salt, Flavouring.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


