Is Tesco Finest Red Pesto, Ricotta & Pine Nuts Ravioli 250g Dairy Free?
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Ingredients
INGREDIENTS: Fresh Egg Pasta [ Wheat Flour, Durum Wheat Semolina, Pasteurised Egg , Water], Red Pesto (21%) [Sunflower Oil, Sheep''s Ricotta Full Fat Whey Cheese ( Milk ), Crushed Tomato, Tomato Purée, Sundried Tomatoes, Tomato Juice, Water, Pecorino Medium Fat Hard Cheese ( Milk ), Basil, Potato Starch, Salt, Balsamic Vinegar (Cooked Grape Must, Grape Vinegar), Garlic, Pine Nuts], Sheep''s Ricotta Full Fat Whey Cheese (16%) ( Milk ), Ricotta Full Fat Whey Cheese ( Milk ) (11%), Mozzarella Full Fat Soft Cheese ( Milk ), Dried Skimmed Milk , Maize Flour, Pasteurised Egg White, Pine Nuts (1%), Wheat Flour, Wheat Fibre, Paprika, Lemon Juice from Concentrate, Flavouring, Olive Oil, Yeast.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.