Is Tesco Finest Rich Fruit Cake 800G Gluten Free?

Ingredients

INGREDIENTS: Sultanas (32%), Wheat Flour, Pasteurised Egg, Glacé Cherries (7%) [Cherry, Glucose-Fructose Syrup, Colour (Anthocyanins), Acidity Regulator (Citric Acid)], Butter (Milk), Brown Sugar, Glucose Syrup, Raisins (5%), Glacé Mixed Citrus Peel (3.5%) [Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)], Cognac (3.5%), Brandy (3%), Invert Sugar Syrup, Humectant (Glycerol), Hazelnut, Almonds, Barley Malt Extract, Concentrated Orange Juice, Preservative (Potassium Sorbate), Nutmeg, Cinnamon, Orange Oil, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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