Is TESCO Finest Rich & Indulgent Chocolate Orange Cookies Oaty Cookies Made with Chunks Of Sweet Glaze Cherry GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 55% minimum
- dark chocolate
- citric acid
- cocoa butter
- cocoa mass
- belgian dark chocolate
cocoa solids 55% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Gluten Free Oat Flour, Gluten Free Oats (12%0, Belgian Dark Chocolate (12%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Flavoring], Palm Oil, Rapeseed Oil, Sugar, Glaze Cherries (5%) [Cherry Glucose-Fructose Syrup, Sugar, Acidity Regulator (Citric Acid), Color (Anthocyanins)], Water, Soft Brown Sugar, Invert Sugar Syrup, Maize Starch, Tapioca Starch, Flavorings, Cinnamon, Raising Agents (Sodium Bicarbonate, Ammonium Hydrogen Carbonate), Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Color (Beta-Carotene). Dark chocolate contains: Cocoa solids 55% minimum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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