Is Tesco Finest Ruby Chocolate Nut Tray 305G Dairy Free?

Ingredients

INGREDIENTS: Almonds (25%), Ruby Chocolate (19%) [Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithins), Acidity Regulator (Citric Acid), Vanilla Extract], Dark Chocolate (18%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Sunflower Lecithins), Vanilla Extract], Sugar, Cashew Nuts (9%), Cocoa Butter, Dried Whole Milk, Dried Skimmed Milk, Whey Powder (Milk), Salt, Tapioca Starch, Caramelised Sugar, Glazing Agent (Shellac), Cocoa Mass, Emulsifier (Sunflower Lecithins), Milk Fat, Dextrose, Honey, Vanilla Extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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