Is Tesco Finest Salmon Sushi Selection 196g Vegan?

Ingredients

INGREDIENTS: Cooked White Sushi Rice [Water, White Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-Glucose Syrup, Cane Molasses], Cured Salmon (13%) [Salmon ( Fish ), Sugar], Cucumber, Avocado, Pickled Ginger Sachet [Ginger, Tapioca Starch, Water, Salt], Wasabi Sachet [Horseradish, Wasabi], Soy Sauce Bottle [Water, Soya Bean, Rice Vinegar], Nori Seaweed, White Sesame Seeds , Black Sesame Seeds , Seaweed, Horseradish Powder, Mustard Powder, Yeast Extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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