Is Tesco Finest Scottish Langoustine Pate 125G Vegan?
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Ingredients
INGREDIENTS: Crème Fraiche Mousse (20%) [Crème Fraîche (Milk), Water, Single Cream (Milk), Lemon Juice, Gelling Agents (Agar, Carob Gum), Salt, Dextrose], Langoustine (Crustacean) (15%), Single Cream (Milk), Salmon (Fish) (10%), Full Fat Soft Cheese (Milk), Water, Lemon Juice, Tapioca Starch, Double Cream (Milk), Spirit Vinegar, Crème Fraîche (Milk), Extra Virgin Olive Oil, Anchovy Essence (Fish), Tomato Paste, Concentrated Carrot Juice, Salt, Parsley, Potato Starch, Onion Concentrate, Shrimp Powder (Crustacean), Leek Powder, White Wine, Cornflour, Black Pepper, Brown Sugar, Fennel, Thyme, White Pepper, Bay, Lemon Powder.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.