Is Tesco Finest Seabass Provençale with Hojiblanca Olives & Roasted peppers 430G Gluten Free?

Ingredients

INGREDIENTS: Sea Bass ( Fish ) (49%), Mediterranean Style Vegetables (29%) [Grilled Courgette (Courgette, Sunflower Oil), Red Onion, Yellow Pepper, Red Pepper, Cherry Tomato, Garlic, Rapeseed Oil, Basil, Salt, Leek Powder, Garlic Powder, Onion Powder, Celery Powder, Oregano, Cardamom, Carrot Powder, Tomato Powder, Sunflower Oil, White Pepper, Lovage), Tomato and Herb Sauce (16%)(Tomato, Water, Fish Gelatine, Red Chilli, Onion, Concentrated Tomato Juice, Cornflour, Tomato Purée, Concentrated Lemon Juice, Extra Virgin Olive Oil, Merlot, Sea Salt, Sugar, Black Pepper, Parsley, Acidity Regulator (Citric Acid)], Hojiblanca Olives (6%) [Hojiblanca Olives, Acidity Regulator (Citric Acid, Lactic Acid), Antioxidant (Ascorbic Acid)].

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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