Is Tesco Finest Shepherd's Pie 400G Dairy Free?
Why it's not dairy free
- single cream
- butter
- milk
- whole milk
single cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Mashed Potato [Potato, Whole Milk , Butter ( Milk ), Single Cream ( Milk ), Salt, White Pepper], Lamb (28%), Carrot, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Onion, Red Wine (2.5%), Lamb Extract, Cornflour, Tomato Paste, Garlic Purée, Sugar, Glucose-Fructose Syrup, Rapeseed Oil, Caramelised Sugar Syrup, Reconstituted Redcurrant Juice, Yeast Extract Powder, Concentrated Onion Juice, Spirit Vinegar, Parsley, Rosemary, Molasses, Onion Purée, Black Pepper, Tamarind Paste, Bay, Thyme, Yeast, Rosemary Oil, Thyme Oil, Ginger Purée, Olive Oil, Sea Salt, Caramel Syrup, Paprika, Clove, Acidity Regulators (Citric Acid, Trisodium Citrate), Gelling Agent (Pectin), Garlic, Garlic Oil.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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Where to buy
Tesco Finest Shepherd's Pie 400G is available at 1 retailer
About this product
Frozen Meal · Frozen


