Is Tesco Finest Shepherd's Pie 400G Vegan?

Ingredients

INGREDIENTS: Mashed Potato [Potato, Skimmed Milk, Butter (Milk), Single Cream (Milk), Whole Milk, Salt, Sea Salt, White Pepper], Lamb (29%), Lamb Fat, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Onion, Red Wine, Water, Carrot, Lamb Extract, Leek, Cornflour, Tomato Purée, Sugar, Salt, Garlic Purée, Rapeseed Oil, Glucose-Fructose Syrup, Parsley, Caramelised Sugar, Redcurrant Concentrate, Rosemary, Thyme, Spirit Vinegar, Onion Juice Concentrate, Molasses, Onion Purée, Black Peppercorns, Tamarind Paste, Ginger Purée, Acidity Regulators (Acetic Acid, Citric Acid, Sodium Citrate), Yeast, Clove, Sea Salt, Paprika, Rosemary Oil, Thyme Oil, Olive Oil, Caramel Syrup, Gelling Agent (Pectin), Black Pepper, Garlic Extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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