Is Tesco Finest Shepherd's Pie 400G Vegetarian?

Ingredients

INGREDIENTS: Mashed Potato [Potato, Skimmed Milk, Butter (Milk), Single Cream (Milk), Whole Milk, Salt, Sea Salt, White Pepper], Lamb (29%), Lamb Fat, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Onion, Red Wine, Water, Carrot, Lamb Extract, Leek, Cornflour, Tomato Purée, Sugar, Salt, Garlic Purée, Rapeseed Oil, Glucose-Fructose Syrup, Parsley, Caramelised Sugar, Redcurrant Concentrate, Rosemary, Thyme, Spirit Vinegar, Onion Juice Concentrate, Molasses, Onion Purée, Black Peppercorns, Tamarind Paste, Ginger Purée, Acidity Regulators (Acetic Acid, Citric Acid, Sodium Citrate), Yeast, Clove, Sea Salt, Paprika, Rosemary Oil, Thyme Oil, Olive Oil, Caramel Syrup, Gelling Agent (Pectin), Black Pepper, Garlic Extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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