Is Tesco Finest Shepherd's Pie 400G Vegetarian?
Why it's not vegetarian
- lamb extract
- lamb
- calcium carbonate
lamb extract
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Mashed Potato [Potato, Whole Milk , Butter ( Milk ), Single Cream ( Milk ), Salt, White Pepper], Lamb (28%), Carrot, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Onion, Red Wine (2.5%), Lamb Extract, Cornflour, Tomato Paste, Garlic Purée, Sugar, Glucose-Fructose Syrup, Rapeseed Oil, Caramelised Sugar Syrup, Reconstituted Redcurrant Juice, Yeast Extract Powder, Concentrated Onion Juice, Spirit Vinegar, Parsley, Rosemary, Molasses, Onion Purée, Black Pepper, Tamarind Paste, Bay, Thyme, Yeast, Rosemary Oil, Thyme Oil, Ginger Purée, Olive Oil, Sea Salt, Caramel Syrup, Paprika, Clove, Acidity Regulators (Citric Acid, Trisodium Citrate), Gelling Agent (Pectin), Garlic, Garlic Oil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Tesco Finest Shepherd's Pie 400G is available at 1 retailer
About this product
Frozen Meal · Frozen


