Is Tesco Finest Slow Cooked Kerala Chicken Curry 536g Vegan?

Ingredients

INGREDIENTS: Chicken Thigh (67%), Kerala Curry Sauce (22%) [Water, Coconut Milk, Tomato, Chicken Extract, Onion, Tomato Juice, Ginger Purée, Cornflour, Garlic Purée, Tomato Paste, Brown Sugar, Chilli Purée, Salt, Yeast Extract, Coriander Seeds, Rapeseed Oil, Chilli Powder, Turmeric, Cardamom, Thickener (Xanthan Gum), Coriander Powder, Black Pepper, Cumin, Sugar, Ginger, Enzymes, Fennel, Firming Agent (Calcium Chloride), Caraway, Clove, Star Anise, Carrot, Leek, Cinnamon, Nutmeg, Preservative (Citric Acid), Parsley, Garlic, White Pepper, Bay Leaf], Yogurt ( Milk ), Desiccated Coconut, Sea Salt, Red Pepper, Dried Glucose Syrup, Tomato Powder, Coconut Milk Powder, Maize Starch, Coriander, Flavourings, Chilli Flakes, Smoked Black Pepper, Guar Gum, Lemon Oil, Mint, Turmeric Extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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