Is Tesco Finest Slow Cooked Kerala Chicken Curry 536g Vegetarian?

Ingredients

INGREDIENTS: Chicken Thigh (67%), Kerala Curry Sauce (22%) [Water, Coconut Milk, Tomato, Chicken Extract, Onion, Tomato Juice, Ginger Purée, Cornflour, Garlic Purée, Tomato Paste, Brown Sugar, Chilli Purée, Salt, Yeast Extract, Coriander Seeds, Rapeseed Oil, Chilli Powder, Turmeric, Cardamom, Thickener (Xanthan Gum), Coriander Powder, Black Pepper, Cumin, Sugar, Ginger, Enzymes, Fennel, Firming Agent (Calcium Chloride), Caraway, Clove, Star Anise, Carrot, Leek, Cinnamon, Nutmeg, Preservative (Citric Acid), Parsley, Garlic, White Pepper, Bay Leaf], Yogurt ( Milk ), Desiccated Coconut, Sea Salt, Red Pepper, Dried Glucose Syrup, Tomato Powder, Coconut Milk Powder, Maize Starch, Coriander, Flavourings, Chilli Flakes, Smoked Black Pepper, Guar Gum, Lemon Oil, Mint, Turmeric Extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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