Is TESCO Finest Smoked Ham, Mushroom and Mascarpone Lattices 150g Vegetarian?

Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Full Fat Soft Cheese ( Milk ), Palm Oil, Mushroom (6%), Smoked Ham (6%) [Pork, Water, Salt, Brown Sugar, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Onion, Butter ( Milk ), Mascarpone Full Fat Soft Cheese ( Milk ), Pasteurised Egg Yolk, Dried Potato, Extra Mature Cheddar Cheese ( Milk ), Garlic Purée, Cornflour, Stabiliser (Hydroxypropyl Methyl Cellulose), Black Pepper, White Pepper, Potato Starch, Sunflower Oil, Rapeseed Oil.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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