Is TESCO Finest Smoked Ham, Mushroom and Mascarpone Lattices 150g Vegan?

Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Full Fat Soft Cheese ( Milk ), Palm Oil, Mushroom (6%), Smoked Ham (6%) [Pork, Water, Salt, Brown Sugar, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Onion, Butter ( Milk ), Mascarpone Full Fat Soft Cheese ( Milk ), Pasteurised Egg Yolk, Dried Potato, Extra Mature Cheddar Cheese ( Milk ), Garlic Purée, Cornflour, Stabiliser (Hydroxypropyl Methyl Cellulose), Black Pepper, White Pepper, Potato Starch, Sunflower Oil, Rapeseed Oil.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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