Is Tesco Finest Sourdough Charcoal & Sesame Crackers 130G Dairy Free?


Ingredients
Rye Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal Wheat Flour, Sourdough Culture, Water, Malted Wheat Flour, Starter Culture, Yeast, Sunflower Oil, Honey, Sesame Seeds, Charcoal, Black Treacle, Yeast Extract (Yeast Extract, Barley, Wheat, Oats, Rye, Salt, Vegetable Oil, Thiamin, Riboflavin, Niacin, Vitamin B12, Folic Acid, Flavouring, Celery), Fermented Rye, Salt
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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