Is Tesco Finest Spiced Rum Mince Pies 6 Pack Vegetarian?

Ingredients

Mincemeat, Sugar, Sultanas, Apple Puree, Currants, Rum, Glucose Syrup, Orange Peel, Glucose-fructose Syrup, Sunflower Oil, Maize Starch, Ginger, Lemon Peel, Water, (Acetic Acid, Potassium Sorbate), Coriander, Flavouring, Cinnamon, Colour (Plain Caramel), Orange Oil, Caraway, Nutmeg, Acidity Regulator (Citric Acid), Clove), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Milk), Sugar, Dextrose, Salt, Raising Agents (Disodium Diphosphate, Sodium Carbonate), Palm Oil, Cornflour

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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