No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Finest Spicy Chicken &C/Grill Red Pepper Pizza 410G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mozzarella Full Fat Soft Cheese (Milk), Chicken, Tomato Puree, Red Pepper, Rapeseed Oil, Nduja Paste, Pork, Red Pepper, Smoked Paprika, Salt, Paprika, Dextrose, Antioxidants (Sodium Ascorbate, Ascorbic Acid), Acidity Regulator (Citric Acid), (Potassium Nitrate, Sodium Nitrite)), Semolina (Wheat), Tomato Paste, Roquito (R), Peppers (Red Pepper, Water, Sugar, Spirit Vinegar), Yeast, Salt, Extra Virgin Olive Oil, Crushed Chillies, Low Sodium Sea Salt, Basil, Potato Starch, Smoked Paprika, Deactivated Yeast, Wheat Gluten

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten.

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Dairy FreeNo

None

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Where to buy

Tesco Finest Spicy Chicken &C/Grill Red Pepper Pizza 410G is available at 1 retailer

Tesco

About this product

Frozen Meal · Frozen, Whole

Flavor
SpicySavoryMeatyPeppery
Texture
Soft
Commonly used for
BakingMeal PrepLunchSnacking