No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Finest Spicy Garlic King Prawn Pizza 450G Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Tomato Purée, Mozzarella Full Fat Soft Cheese (Milk), Prawn (Crustacean) (10%), Rapeseed Oil, Semi Dried Soleil Tomato, Spinach (3%), Basil, Red Chilli, Semolina (Wheat), Tomato Paste, Extra Virgin Olive Oil, Roasted Garlic [Garlic, Rapeseed Oil, Muscovado Sugar], Salt, Regato Medium Fat Hard Cheese (Milk), Yeast, Low Sodium Sea Salt, Potato Starch, Chilli Flakes, Deactivated Yeast, Lemon Juice, Garlic Purée, Black Pepper, Wheat Gluten.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten.

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Dairy FreeNo

None

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Where to buy

Tesco Finest Spicy Garlic King Prawn Pizza 450G is available at 1 retailer

Tesco

About this product

Frozen Meal · Frozen, Whole

Flavor
SpicyGarlickyUmamiSavory
Texture
CreamyCrunchy
Commonly used for
Meal PrepLunchSnacking
Low FODMAP? Tesco Finest Spicy Garlic King Prawn Pizza 450G | Spoonful