Is Tesco Finest Sticky Toffee Pudding 230g Vegan?
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Ingredients
INGREDIENTS: Toffee Sauce (38%) [Whipping Cream ( Milk ), Invert Sugar Syrup, Butter ( Milk ), Sugar, Dark Brown Sugar, Water, Modified Maize Starch], Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Dates (11%), Sugar, Butter ( Milk ), Pasteurised Egg , Water, Partially Inverted Sugar Syrup, Rice Flour, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Colour (Plain Caramel), Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Xanthan Gum), Cane Molasses.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.