Is Tesco Finest Sticky Toffee Pudding 230g Vegetarian?
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Ingredients
INGREDIENTS: Toffee Sauce (38%) [Whipping Cream ( Milk ), Invert Sugar Syrup, Butter ( Milk ), Sugar, Dark Brown Sugar, Water, Modified Maize Starch], Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Dates (11%), Sugar, Butter ( Milk ), Pasteurised Egg , Water, Partially Inverted Sugar Syrup, Rice Flour, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Colour (Plain Caramel), Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Xanthan Gum), Cane Molasses.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.