Is Tesco Finest Stuffed Halkidiki Olives with Greek Feta & Red Pepper 130g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply.

Why it's not alpha-gal friendly

  • medium fat soft cheese
  • whey
  • milk
  • whey cheese
  • feta full fat soft cheese

medium fat soft cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Green Halkidiki Olives, Salt, Feta Full Fat Soft Cheese ( Milk ), Whey Cheese [Whey ( Milk ), Salt], Medium Fat Soft Cheese ( Milk ), Rapeseed Oil, Acidity Regulators (Citric Acid, Lactic Acid), Red Pepper, Sunflower Oil, Thickeners (Guar Gum, Xanthan Gum), Potato Starch, Red Wine Vinegar, Firming Agent (Calcium Chloride).

Check Tesco Finest Stuffed Halkidiki Olives with Greek Feta & Red Pepper 130g against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Tesco Finest Stuffed Halkidiki Olives with Greek Feta & Red Pepper 130g is available at 1 retailer

Tesco

About this product

Snack · Whole

Flavor
SavoryTangyUmami
Texture
CreamyJuicy
Commonly used for
SnackingGarnishingSalad ToppingSandwich Filling