Is Tesco Finest Super Nutty Granola 500G Low FODMAP?
Description
Crunchy clusters deliver a pronounced nutty flavour with a touch of sweetness; the texture is crisp and chunky. Commonly eaten with milk or stirred into yogurt, it’s used as a topping for porridge, desserts or smoothie bowls. Reviewers often praise the crunch and flavour while noting its sweetness and value.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Crunchy clusters deliver a pronounced nutty flavour with a touch of sweetness; the texture is crisp and chunky. Commonly eaten with milk or stirred into yogurt, it’s used as a topping for porridge, desserts or smoothie bowls. Reviewers often praise the crunch and flavour while noting its sweetness and value.
Ingredients
INGREDIENTS: Oat Flakes, Spelt (Wheat) Flakes, Sugar, Barley Flakes, Almond (6%), Roasted Hazelnut (5%), Honey (5%), Sunflower Oil, Cashew Nut (2%), Sliced Brazil Nut (1.5%), Puffed Oats, Glucose Syrup, Pecan Nut Pieces (1%), Molasses, Salt, Flavouring, Caramelised Sugar, Antioxidant (Tocopherol-Rich Extract).
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.