Is Tesco Finest Super Nutty Granola 500G Vegan?
Description
Crunchy clusters deliver a pronounced nutty flavour with a touch of sweetness; the texture is crisp and chunky. Commonly eaten with milk or stirred into yogurt, it’s used as a topping for porridge, desserts or smoothie bowls. Reviewers often praise the crunch and flavour while noting its sweetness and value.
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Description
Crunchy clusters deliver a pronounced nutty flavour with a touch of sweetness; the texture is crisp and chunky. Commonly eaten with milk or stirred into yogurt, it’s used as a topping for porridge, desserts or smoothie bowls. Reviewers often praise the crunch and flavour while noting its sweetness and value.
Ingredients
INGREDIENTS: Oat Flakes, Spelt (Wheat) Flakes, Sugar, Barley Flakes, Almond (6%), Roasted Hazelnut (5%), Honey (5%), Sunflower Oil, Cashew Nut (2%), Sliced Brazil Nut (1.5%), Puffed Oats, Glucose Syrup, Pecan Nut Pieces (1%), Molasses, Salt, Flavouring, Caramelised Sugar, Antioxidant (Tocopherol-Rich Extract).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.