Is Tesco Finest Super Nutty Granola 500G Vegetarian?
Description
Crunchy clusters deliver a pronounced nutty flavour with a touch of sweetness; the texture is crisp and chunky. Commonly eaten with milk or stirred into yogurt, it’s used as a topping for porridge, desserts or smoothie bowls. Reviewers often praise the crunch and flavour while noting its sweetness and value.
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Description
Crunchy clusters deliver a pronounced nutty flavour with a touch of sweetness; the texture is crisp and chunky. Commonly eaten with milk or stirred into yogurt, it’s used as a topping for porridge, desserts or smoothie bowls. Reviewers often praise the crunch and flavour while noting its sweetness and value.
Ingredients
INGREDIENTS: Oat Flakes, Spelt (Wheat) Flakes, Sugar, Barley Flakes, Almond (6%), Roasted Hazelnut (5%), Honey (5%), Sunflower Oil, Cashew Nut (2%), Sliced Brazil Nut (1.5%), Puffed Oats, Glucose Syrup, Pecan Nut Pieces (1%), Molasses, Salt, Flavouring, Caramelised Sugar, Antioxidant (Tocopherol-Rich Extract).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.