Is Tesco Finest Sweet Potato Coconut & Chilli Soup 600G GERD Friendly?
Description
Smooth, velvety soup with a balanced sweet and spicy flavor profile and a creamy mouthfeel. Reviewers note consistent seasoning, moderate heat, and convenient reheating for quick lunches or light dinners. Common uses include starters, pairing with bread, or as a warming solo meal; packaging is widely praised for easy storage.
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Why it's not GERD friendly
- lime juice
- not suitable for milk
- roast garlic puree
- garlic concentrate
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, velvety soup with a balanced sweet and spicy flavor profile and a creamy mouthfeel. Reviewers note consistent seasoning, moderate heat, and convenient reheating for quick lunches or light dinners. Common uses include starters, pairing with bread, or as a warming solo meal; packaging is widely praised for easy storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Vegetable Stock [Water, Sugar, Salt, Onion Concentrate, Carrot Concentrate, Sunflower Oil, Cornflour, Leek Concentrate, Celery Concentrate, Garlic Concentrate, Nutmeg Oil], Carrot, Sweet Potato (12%), Roasted Sweet Potato (5%), Coconut (4%), Ginger Purée, Onion, Lime Juice, Roast Garlic Purée, Rapeseed Oil, Lemongrass, Agave Syrup, Cumin Powder, Coriander, Paprika, Dried Red Chilli, Chilli, Turmeric Powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Tesco Finest Sweet Potato Coconut & Chilli Soup 600G is available at 1 retailer
About this product
Soup · Pouch