Is Tesco Finest Sweet & Sour Chicken & Egg Fried Rice 400G GERD Friendly?
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Why it's not GERD friendly
- orange juice
- concentrated pineapple juice
- onion powder
- pineapple
- lemon juice
- spring onion
- onion
- spirit vinegar
- rice vinegar
- tomato puree
- white pepper
- +1 more
orange juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
INGREDIENTS: Cooked Egg Fried Rice [Long Grain Rice, Water, Onion, Pasteurised Egg , Peas, Spring Onion, Ginger Purée, Rapeseed Oil, Sesame Oil, Garlic Purée, Salt, Flavourings, Lemon Juice], Cooked Battered Chicken (20%) [Chicken Breast, Semolina ( Wheat ), Wheat Gluten, Wheat Flour, Maize Flour, Potato Starch, Modified Maize Starch, Rice Flour, Rice Starch, Dextrose, Maize Starch, Preservative (Potassium Acetate), Dried Skimmed Milk , Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Garlic Powder, Onion Powder, White Pepper], Peppers, Pineapple, Sugar, Tomato Purée, Rice Vinegar, Concentrated Pineapple Juice, Cornflour, Spirit Vinegar, Orange Juice, Colour (Paprika Extract), Star Anise, Cinnamon. Wheat Flour contains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Tesco Finest Sweet & Sour Chicken & Egg Fried Rice 400G is available at 1 retailer
About this product
Frozen Meal · Frozen