Is Tesco Finest Tartare Sauce 175G Vegetarian?
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Ingredients
INGREDIENTS: Rapeseed Oil, Water, Glucose-Fructose Syrup, Spirit Vinegar, Gherkin (6%), Capers (6%), Double Cream ( Milk ), Salt, Modified Maize Starch, Dried Egg Yolk, Acidity Regulators (Acetic Acid, Citric Acid), Concentrated Lemon Juice, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Mustard Flour, Sugar, White Wine Vinegar, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Firming Agent (Calcium Chloride), Turmeric.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.