Is Tesco Finest Thai Inspired Green Chicken Soup 600G Vegetarian?
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Ingredients
Chicken Stock (Water, Chicken Extract, Chicken, Sugar, Salt, Cornflour, Chicken Fat, Onion Concentrate), Cooked Chicken, Onion, Coconut, Edamame Soya Beans, Bean Sprouts, Choi Sum, Potato Starch, Lemongrass, Water Chestnut, Ginger Puree, Lime Leaves, Garlic Puree, Fish Sauce (Anchovy Extract (Fish), Salt, Sugar), Concentrated Lime Juice, Red Chilli, Rapeseed Oil, Agave Syrup, Salt, Coriander, Turmeric Powder, White Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.