Is Tesco Finest Tortilla Chips - Sour Cream & Zingy Lime 150g Dairy Free?

Ingredients

INGREDIENTS: Maize Flour, Rapeseed Oil, Chickpea Flour (13%), Black Beans (3.5%), Red Kidney Beans (3.5%), Whey Powder ( Milk ), Sugar, Salt, Soured Cream ( Milk ), Citric Acid, Onion Powder, Flavour Enhancer (Potassium Chloride), Concentrated Lime Juice, Garlic Powder, Coriander, Yeast Extract Powder, Cumin, Lime Oil, Flavouring (contains Milk ).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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