Is Tesco Finest Tortilla Chips - Sour Cream & Zingy Lime 150g Vegan?

Ingredients

INGREDIENTS: Maize Flour, Rapeseed Oil, Chickpea Flour (13%), Black Beans (3.5%), Red Kidney Beans (3.5%), Whey Powder ( Milk ), Sugar, Salt, Soured Cream ( Milk ), Citric Acid, Onion Powder, Flavour Enhancer (Potassium Chloride), Concentrated Lime Juice, Garlic Powder, Coriander, Yeast Extract Powder, Cumin, Lime Oil, Flavouring (contains Milk ).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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