Is Tesco Finest Trillionaire Cake 16 Servings GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
fat reduced cocoa powder
single cream
cocoa butter
cocoa mass
belgian dark chocolate
anhydrous milk fat
milk sugar
dried skimmed milk
milk chocolate
+2 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Caramel Flavour Buttercream (35%) [Sugar, Butter ( Milk ), Dried Glucose Syrup, Water, Colour (Plain Caramel), Flavouring], Sugar, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg , Rapeseed Oil, Belgian Dark Chocolate (3%) [Cocoa Mass, Cocoa Butter, Milk Fat, Emulsifier ( Soya Lecithins), Vanilla Extract, Fat Reduced Cocoa Powder, Milk Chocolate [Sugar, Cocoa Mass, Dried Skimmed Milk , Milk Sugar, Whey Powder ( Milk ), Anhydrous Milk Fat, Emulsifier ( Soya Lecithins)], Humectant (Glycerol), Glucose Syrup, Invert Sugar Syrup, Single Cream ( Milk ), Golden Syrup (Partially Inverted Refiners Syrup), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Colours (Plain Caramel, Iron Oxides and Hydroxides), Maize Starch, Palm Kernel Oil, Emulsifiers (Sodium Stearoyl-2-Lactylate, Mono- and Diglycerides of Fatty Acids, Soya Lecithins, Polyglycerol Polyricinoleate), Palm Oil, Acidity Regulators (Potassium Carbonate, Citric Acid, Sodium Hydroxide), Butteroil ( Milk ), Flavourings, Salt, Glazing Agent (Acacia Gum), Honey.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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