Is Tesco Finest Triple Belgian Chocolate 4 Pack Cookies Vegan?
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Ingredients
INGREDIENTS: Caster Sugar, Wheat Flour ( Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Belgian White Chocolate Chunks (14%)(Sugar, Dried Whole Milk , Cocoa Butter, Dried Skimmed Milk , Emulsifier ( Soya Lecithins), Flavouring), Belgian Dark Chocolate Chunks (10%)(Cocoa Mass, Sugar, Emulsifier ( Soya Lecithins), Flavouring), Butter ( Milk ), Belgian Milk Chocolate Chunks (5%)(Sugar, Dried Whole Milk , Cocoa Butter, Cocoa Mass, Emulsifier ( Soya Lecithins), Flavouring), Rapeseed Oil, Fat Reduced Cocoa Powder, Glucose Syrup, Glycerol, Whey Powder ( Milk ), Raising Agent (Sodium Bicarbonate).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.