Is Tesco Finest Triple Belgian Chocolate Cookies 4 Pack Vegetarian?
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Belgian White Chocolate Chunks (14%) [Sugar, Dried Whole Milk , Cocoa Butter, Emulsifier ( Soya Lecithins), Flavouring], Sugar, Brown Sugar, Belgian Dark Chocolate Chunks (10%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier ( Soya Lecithins), Flavouring], Butter ( Milk ), Belgian Milk Chocolate Chunks (5%) [Sugar, Dried Whole Milk , Cocoa Butter, Cocoa Mass, Emulsifier ( Soya Lecithins), Flavouring], Palm Oil, Cocoa Powder, Raising Agents (Disodium Diphosphate, Potassium Carbonate), Rapeseed Oil, Humectant (Glycerol), Glucose-Fructose Syrup, Wheat Fibre, Milk Sugar, Whey Powder ( Milk ), Invert Sugar, Salt, Flavouring.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.