Is Tesco Finest Triple Belgian Chocolate Cookies 4 Pack Vegan?
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Belgian White Chocolate Chunks (14%) [Sugar, Dried Whole Milk , Cocoa Butter, Emulsifier ( Soya Lecithins), Flavouring], Sugar, Brown Sugar, Belgian Dark Chocolate Chunks (10%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier ( Soya Lecithins), Flavouring], Butter ( Milk ), Belgian Milk Chocolate Chunks (5%) [Sugar, Dried Whole Milk , Cocoa Butter, Cocoa Mass, Emulsifier ( Soya Lecithins), Flavouring], Palm Oil, Cocoa Powder, Raising Agents (Disodium Diphosphate, Potassium Carbonate), Rapeseed Oil, Humectant (Glycerol), Glucose-Fructose Syrup, Wheat Fibre, Milk Sugar, Whey Powder ( Milk ), Invert Sugar, Salt, Flavouring.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.