Is Tesco Finest Triple Chocolate Shortbreads 4 Pack Vegetarian?

Ingredients

INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Butter ( Milk ), Belgian Milk Chocolate Chunks (11%)(Sugar, Dried Whole Milk , Cocoa Butter, Cocoa Mass, Emulsifier ( Soya Lecithins), Flavouring), Belgian Dark Chocolate Chunks (11%)(Cocoa Mass, Sugar, Emulsifier ( Soya Lecithins), Flavouring), Caster Sugar, Belgian White Chocolate Chunks (3.5%)(Sugar, Dried Whole Milk , Cocoa Butter, Emulsifier ( Soya Lecithins), Flavouring), Salt.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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