Is Tesco Finest Vintage Cheddar Cheese Coleslaw 250G Vegan?

Ingredients

INGREDIENTS: Mayonnaise (42%)(Rapeseed Oil, Pasteurised Egg[ Egg , Salt], Water, Egg Yolk[ Egg Yolk, Salt], Spirit Vinegar, Sugar, Lemon Juice, Dijon Mustard[Water, Mustard Seed, Spirit Vinegar, Salt, Acidity Regulator (Citric Acid)], Salt, Stabilisers (Xanthan Gum, Guar Gum)), White Cabbage (28%), Carrot (13%), Vintage Cheddar Cheese (10%)( Milk) , Onion, Mature Red Cheddar Cheese (3%)(with Colour: Annatto Norbixin) (Milk) , Chive.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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